Rest

I actually had some work to do today and I was feeling pretty worn out when I woke up this morning, so not much training on the agenda…. 30 minutes of yoga and that’s it. Going to the Owl Tor tomorrow for some sport climbing. I’ll need my rest. My power endurance is more or less non existent, and climbing 60 ft a go on a 30 degree overhanging wall of pockets will require some sustained strength. More on that tomorrow if my fingers are still functioning.

Drinking a great bottle of wine from Metropolis. They have some of the best inexpensive wine in town (way better than Trader Joes), $7.99 for a very refined organic Spanish red. Love it. Their macaroons aren’t bad either.